Ayurveda is the Oldest medicine system for curing and healing the diseases of mankind. Nowadays not only eastern but western people also starts to realize the importance of ayurveda medicine and ayurveda treatment which is nearly 5000 years young. It is true there is period during which people have some misunderstanding regarding ayurveda. But now again the star of ayurveda is brightning in sky against all the obsticles and against dark cloud of allopathic system of medicine.

More and more people put their trust in ayurveda. Western countries are looking towards India for basic concepts of ayurveda, because the roots of ayurveda are in the soil of this great country. To understand ayurveda, it is necessary to understand the fundamentals of ayurveda. Ayurveda is a part of "Aethvveda" of ancient" India. According to literature, "Ayu" Means Life and "veda" means Science so ayurveda is the "Scince of Life".

Ayurveda has three pillars for better Health. Namely Nutrient food, Relaxation of body and Brahmcharya. This three Puts more insist on the principle i.e. "Prevention is better than Cure". There are three reasons which causes diseases in human body which is called as "dosh" . Vatta, Pitta, Kapha are three dosh of diseases when these three dosh are in control it is said to be a state of well-being.

Simultaneously ayurveda also insist for control state of Mind and soul. According to ayurveda, body is made of five matters known as "Panchmahabhuta". Beside these matters body is also having mind and soul. Mind plays an important role in state of well being. A person who is having a healthy body but not healthy mind the how will he said to be healthy person?

If vatta, Pitta & Kapha are dosh of body then "Raja" & "Tamsa" are the mental disorders. These two mental natures causes stresses, psychological disorders and other mental disease. So one must become a "SATVIK". A satvik person can enjoy life. That is Soul of Ayurveda.